This week has been pretty tough. I don’t have a lot to say so instead will leave you with these quotes. “It doesn’t much matter how you manage the illness. It just matters that you do.” Sally Brampton, from “Shoot the Damn Dog” “I accepted that essentially there is no point – the doing is…
How I lost my confidence, in more ways than one, and how I’m winning it back.
I’m used to dealing with deep bipolar lows. How do I manage an unexpectedly high phase?
Christmas isn’t always “the most wonderful time of the year.” Here are some tips for managing the holiday season with a chronic illness.
It’s not an issue of being a ‘good’ person for giving up social media or a ‘bad’ person for using it regularly. Just as long as it’s a choice you’ve made, and not one that social media has made for you.